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$10

BREAKFALLS

Course
1 Lesson

Breakfalls for water stone way.

$25

Base and Break Falling

Download
3 files

An introduction to the art of break falling for the practice of Rickson Gracie's invisible Jiu-Jitsu. Learn how to build and collapsing frames while creating a functional 'fighting base' to perform forward, backward, side and collapsing makikomi break falls.

$5

Belly Down RG RNC

Course
1 Lesson

If Helio, Kimura and a guy named Darcie get a submission, surely master Rickson deserves this one.

$20

Bladed guillotine application

Course
1 Lesson

Rickson’s bladed guillotine set up and application. Filmed in Combat Base Jakarta.

$20

Body Fold Takedown

Course
2 Lessons

What should have been the first takedown taught to you, the 'body fold takedown' when done correctly involves no strength or speed. It is the one take down that exemplifies Jiu-Jitsu for what it always was and should continue to be. Effortless and efficient.

$50

Centerline Drill

Course
4 Lessons

The Center Line Drill. One of the hardest parts of Jiu-Jitsu is not getting knocked out on the way to doing Jiu-Jitsu. In this lesson you will learn the concept of center line maintenance while in the ground position. Important basic concepts for self defense that translate easily to sport application. Lock and rock, Teeter totter, standing in base, roll over defense and much more.

$20

Cross Body Submissions

Course
1 Lesson

Some submission choices from cross body control. North south Kimura using weight distribution. Scissor choke for when you don't want to fight. Armlock transition and the proper application of the bread cutter choke because I grantee you got taught wrong.

$35

Escaping the Mount - Arkansas Seminar

Course
1 Lesson

Escaping the mount position seminar filmed at FORCA in Arkansas.

$15

Essentials CLASS 1

Course
1 Lesson

Poor audio quality but I felt it should still be made available for the super nerds out there. All essential classes will be filmed in high quality with professional audio from here on. for NOW enjoy the content at a discounted price. -Tug of war drill -Leg hook takedown -American from Mount

$20

Essentials CLASS 2

Download
1 file

Class 2 of the Rickson Gracie Essentials syllabus. Filmed at Red Boat Kung Fu in Sydney Australia -Timing the Clinch Drill (Intimidation) -Body Fold Takedown - Front -Mount Maintenance -Middle Base -Push Perry -Straight Arm Lock - Mount -Roll Out -Full Reflex drill

$20

Essentials CLASS 2 (Variation)

Course
1 Lesson

Essential class 2. Timing the clinch (intimidation) Body fold take down (front) Arm bar from mount.

$25

Essentials Class 4

Course
1 Lesson

The Essentials Class 4 Rolling Side Makikomi Drill Standing Headlock Escape Headlock - Role Under Headlock - Walking Side Arm Lock

Free

FREE CLASS

Course
1 Lesson

The first class is ALWAYS free.

$5

Finding base in closed guard drill

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1 file

A neutral base drill from closed guard used to help sharpen your reflexes and strategies for the art of Jiu-Jitsu

$50

Flinch Drills

Course
35 Lessons

Have you ever wondered what the difference is between a slap and a sucker punch? If that's a sucker punch then what is a haymaker...? When and how do I clinch an opponent? This course is a collection of distance management, flinch and base drills that will help build your reflexes. All filmed for the Zero point Essentials syllabus, these flinch drills have been separated into context for easy to follow practice.

$20

Full Nelson defenses

Course
1 Lesson

Rear Bear Hug (Under Arms) EXTRA The Full Nelson Defenses -Striking -Tai Otoshi -Forward Makikomi -Side Break Fall

$10

KESA REVERSAL - Extra Credit

Course
1 Lesson

Worst position to best position in one swing.

$10

Lockdown Escape

Download
1 file

Detailed instruction of escaping the lockdown or grapevine from half guard

$50

Mount Control Explained

Course
19 Lessons

How to control the mount position. Simple and concise. Step by step.

$15

North South Kimura and Scissor Choke

Download
1 file

The set up and application of the north south kimura lock and the secondary scissor choke submission from cross body control.

$20

Passing guard - Rickson Gracie concept of passing -Jakarta seminar

Course
1 Lesson

The concept of guard passing through weight distribution. Filmed at Combat Base Jakarta.

$5

REGAIN CLOSED GUARD POSTURE

Course
1 Lesson

EXTRA CREDIT How to regain your posture from the closed guard

$30

Rear Bear Hug - Over Arms

Course
1 Lesson

The Rear Bear Hug Defense (Over the arms) All options of escape and counter explained with the use of BASE and CONNECTION.

$10

Rear Bear Hug Defense - Under arms - Kneebars

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1 file

Finding base and proper connection from the rear bear hug (under the arms). Hoist prevention and four point base ankle pick knee bar as well as ground knee bar application.

$5

Rear naked choke application

Course
1 Lesson

The rear naked choke application in detail.

$5

Side Clinch Base and Takedowns

Download
1 file

A full step by step instructional of the body wiring drill that will create your takedowns from the side clinch position. Filmed during the desert years at Zero Point Camp Verde.

$35

Side control escapes - Arkansas

Course
1 Lesson

Filmed at FORCA MMA in Arkansas, over an hour of side control escapes and concepts along with kesa control and submissions. Only one person was put to sleep while filming.

$20

Standing Guillotine Defenses

Course
1 Lesson

Is the nose before the toes? Are the shoulders past the heels? The easiest escape is always the one they tell you to do. Not the one you want to do. Escaping the standing application of the basic guillotine plus a prevention drill.

$30

Strike Defence - Closed Guard - Part 1 - Clinch

Course
1 Lesson

Maintenance. Strike Defence from the closed guard. In this lesson we cover the first and most important part of defending strikes while in the position of closed guard. Basic maintenance to stay safe in the clinch position before attacking. EXTRA! Now includes kimura lock application / bladed guillotine / hip bump back / hip bump forward and only half the calories.

$5

Strike Defense Drill

Download
1 file

The wall flinch drill for beginners strike defense. Flinch drills and reflex development are the foundation of what will become your advanced skills. Understanding the necessity to control the middle and create angles of attack is an acquired skill. This drill will explain important details that will help you time your clinch safely.

$30

Strike defence - Closed guard -Part 2 - Tie up

Course
1 Lesson

Part two of strike defence from guard. Maintenance. In this lesson we cover the The inside tie up from clinch (part 1). Basic maintenance to stay safe in the middle position before attacking. Also, lots of kicking and elbowing.

$50

Strike defence mount - the hip escape

Course
1 Lesson

Full class regarding the hip escape from mount position as a defence against striking. Including the spinning back step pass.

$30

Strike defense - Open guard -Part 3 - Open Vale Tudo Guard

Course
1 Lesson

Maintenance. (and a couple submissions for good measure) Strike Defense from the open guard. In this lesson we cover the importance of the hip escape frame that builds what is known as the Open Vale Tudo Guard.

$25

The Core Warm ups

Course
1 Lesson

What is a shrimp? What is a hip escape? What is an elbow escape? This is a series of functional movements explained clearly for context.

$20

The Invisible concept of connection

Course
6 Lessons

“If you know the way broadly, you will see it in everything.” -Miyamoto Musashi The concept of connection shown through the sucker punch step drill in Diamond Valley. Additional footage from the upcoming Essentials curriculum.

$5

Toreando and Leg hug pass counters

Download
1 file

A short clip of simple counters to the Toreando and leg hug pass.

$50

Upa Strike Defence - Mount

Course
1 Lesson

Defending strikes from under the mount by using the Upa escape and similarities to defending strikes while on top in the guard position. Key details shared during a class at Higher Jiu-Jitsu in Sydney Australia.

$80

WATER STONE WAY - Class 1

Course
11 Lessons

Class one of the Water Stone Way. - Chest push defense - Body Fold takedown - Armlock from Mount

$80

WATER STONE WAY - Class 10

Course
6 Lessons

WATER STONE WAY - Class 10 Wall Pin Evasion Wall Pin Escape Wall Pin Escape - Two handed Front Choke Wall Pin Escape - One handed Front Choke

$80

WATER STONE WAY - Class 11

Course
7 Lessons

WATER STONE WAY - Class 11 Timing the clinch Body Fold Takedown - Side Double Arm Lock - Closed Guard Belly Down Arm Lock - Closed Guard

$80

WATER STONE WAY - Class 12

Course
11 Lessons

WATER STONE WAY - Class 12 Timing the Clinch - Drill Modified Mount Control Back Take Leg Controls Rear Naked Choke Re-Mount Dismount

$80

WATER STONE WAY - Class 13

Course
6 Lessons

WATER STONE WAY - Class 13 Front Tackle Base Forced Guard Pull Kimura - Closed Guard Hip Through Sweep Dismount

$80

WATER STONE WAY - Class 14

Course
7 Lessons

WATER STONE WAY - Class 14 Water and stone drill Timing the Clinch - Parry Strike Defense - Guard Parry / Pin Take the Back - Guard Rear Naked Choke - Belly Down

$80

WATER STONE WAY - Class 15

Course
8 Lessons

WATER STONE WAY - Class 15 Rear Break Fall Review Red Flags Drill - Pisão Lock and rock Drill Strike Defense - Open Guard Standing Distance / Stack Prevention Kicks Stomps Kick to Stand in Base

$80

WATER STONE WAY - Class 16

Course
14 Lessons

WATER STONE WAY - Class 16 Punch Block Peel Drill Punch Block - Mount Sit Back - Hip Escape Headlock - Hip Escape Hooks in - Upa Double Unders Pass Step Over Mount

$80

WATER STONE WAY - Class 17

Course
10 Lessons

Sucker Punch Step - Drill Headlock Defense - Ground Connection and Safety Push reversal Pull reversal Headlock defense - Ground Frame Reversal Scissor Choke Step Over - Mount Dismount

$80

WATER STONE WAY - Class 18

Course
8 Lessons

WATER STONE WAY - Class 18 Haymaker Slip Drill Rear Clinch Base Headlock Ground - Forced Release - Roll Over Release - Ball Up - Peel Out / Release

$80

WATER STONE WAY - Class 19

Course
15 Lessons

WATER STONE WAY - Class 19 Three Step Drill Red Flags Drill Strike Defense - Closed Guard Guard Get Up

$80

WATER STONE WAY - Class 2

Course
10 Lessons

Class two of the Water Stone Way. - Tug of War (Drill) - Side Clinch Base (Drill) - Leg Hook Takedown - Americana Lock - Mount - Anchor and Base - Dismount

$80

WATER STONE WAY - Class 20

Course
10 Lessons

WATER STONE WAY - Class 20 Defensive Pisao Mount Controls Belly Down Rear Naked Choke

$80

WATER STONE WAY - Class 21

Course
8 Lessons

WATER STONE WAY - Class 21 Wrist Release - Side Flinch Drill - Push Parry Standing Arm Lock Forced Guard Pull Double Ankle Sweep - Guard Dismount Technique

$80

WATER STONE WAY - Class 22

Course
10 Lessons

WATER STONE WAY - Class 22 Water and Stone Drill Same Side Wrist Release Cross body Defense - Punch Block Bottom Upa Escape Elbow Escape Guard Recovery Guard Get Up

$80

WATER STONE WAY - Class 23

Course
7 Lessons

WATER STONE WAY - Class 23 Defensive Pisão Elevator Sweep Headlock (Pushing) Sweep Hip Through Sweep Dismount

$80

WATER STONE WAY - Class 24

Course
9 Lessons

WATER STONE WAY - Class 24 Clinch Slip Drill - Body Lock Variation Rear Clinch - Base Drill Rear Takedowns - Rear Hoist Rear Sit Triangle Choke - Guard

$80

WATER STONE WAY - Class 25

Course
9 Lessons

WATER STONE WAY - Class 25 Forward Rolling Breakfall Review Throw Over Guillotine Escape Standing Guillotine Escape Bread Cutter Release

$80

WATER STONE WAY - Class 26

Course
9 Lessons

WATER STONE WAY - CLASS 26 Rear Break fall Lock and Rock Drill Roll Over Defense Leg Hook Sweep Passing with the Knee

$80

WATER STONE WAY - Class 27

Course
13 Lessons

WATER STONE WAY - Class 27 Sticky Hands Drill Mount Escapes Strike Defense Strike Defense Top - Guard Standing Guard Pass Step Over Mount

$80

WATER STONE WAY - Class 28

Course
13 Lessons

WATER STONE WAY - Class 28 - Haymaker collection - Side clinch base - Hip throw takedown - knee on belly arm lock

$80

WATER STONE WAY - Class 29

Course
6 Lessons

WATER STONE WAY - Class 29 Forward Rolling Breakfall - Review Natural Base - Body Wiring Drill Rear Shoulder Grab Defense Throw Over Sitting Reversal Throwback

$80

WATER STONE WAY - Class 3

Course
11 Lessons

Class three of the Water Stone Way. - Forward Rolling break fall - Finding fighting base - Two hand front choke escape - Off the wall / Forward and back

$80

WATER STONE WAY - Class 30

Course
11 Lessons

WATER STONE WAY - Class 30 Water and Stone Drill Building a Frame Drill Bottom Side Defense Strike Defense Hip Escape The Slip The Upa EXTRA CREDIT Kesa Reversal

$80

WATER STONE WAY - Class 4

Course
8 Lessons

WATER STONE WAY - Class 4 - Testing neutral base - Rolling Side Makikomi - Standing Headlock Escape - Side Arm Lock

$80

WATER STONE WAY - Class 5

Course
7 Lessons

WATER STONE WAY - Class 5 - Neutral base test - Forward makikomi - Rear Bear Hug Defense (Under Arms) - Knee Lock

$80

WATER STONE WAY - Class 6

Course
9 Lessons

WATER STONE WAY - Class 6 - Dropping into Base - Rear Bear Hug Defense (Over Arms) - Cross Body Control

$80

WATER STONE WAY - Class 7

Course
8 Lessons

WATER STONE WAY - Class 7 Stop Block Base Drill Front Bear Hug (Under Arms) Peel and Strike Turtle Back Snap Down Leg Throw Knee on Belly Arm lock

$80

WATER STONE WAY - Class 8

Course
9 Lessons

WATER STONE WAY - Class 8 Flinch Drills - Wall Variation Flinch Drills - Chest Push Variation Bear Hug Front Defense (Over Arms) - Slip Headlock Escape - Hoist / Sit Headlock Escape - Reversal Headlock Release

$80

WATER STONE WAY - Class 9

Course
8 Lessons

CLASS - 9 Two Hand Rear Neck Grab Rear Shoulder Grab Shoulder Grab-Bent Shoulder Grab-Straight

$20

WRIST RELEASES

Course
1 Lesson

Basic Wrist Releases. Were you ever shown how to do basics? Or were you shown De La Riva back takes on your first day of Jiu-Jitsu like I was? Same side, Cross grip, One on one, two on one, two on two from behind. Trust me. It's worth knowing actual Jiu-Jitsu as well as sport.

Meet your instructor

Chris 'Bones' Burns

Founder and Head Instructor of Zero Point Gracie Jiu-Jitsu

Chris is a second degree professor under master Rickson Gracie and Jason Roebig. He endeavors to preserve the art and continue the mission to make 'Jiu-Jitsu for everyone".

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