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Zero Point GJJ Online/WATER STONE WAY - Class 5
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  • $80

WATER STONE WAY - Class 5

  • Course
  • 7 Lessons

WATER STONE WAY - Class 5 - Neutral base test - Forward makikomi - Rear Bear Hug Defense (Under Arms) - Knee Lock
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Contents

Forward Makikomi - HD.mov
DROP_IN_BASE_DRILL.mp4
HOIST PREVENTION.mp4
Four point base - HD.mov
The rear breakfall - HD.mov
Rear bear hug arms under.mov
Class 5.pdf