Login
Zero Point GJJ Online/WATER STONE WAY - Class 3
Buy now

  • $80

WATER STONE WAY - Class 3

  • Course
  • 11 Lessons

Class three of the Water Stone Way. - Forward Rolling break fall - Finding fighting base - Two hand front choke escape - Off the wall / Forward and back
Buy now

Contents

The core warmups - forward roll - breakfall - standing in base - HD.mov
Reflex development drill - slaps - HD.mov
Turtle neck - HD.mov
How to find a fighting base - HD.mov
Why we need fighting base - HD.mov
Finding a fighting base - HD.mov
Front choke.mov
TWO_ON_ONE_UP.mp4
TWO_ON_TWO_UP_DOWN.mp4
Class 3.pdf
CLASS 3 RTG.mp4