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Zero Point GJJ Online/WATER STONE WAY - Class 30
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  • $80

WATER STONE WAY - Class 30

  • Course
  • 11 Lessons

WATER STONE WAY - Class 30 Water and Stone Drill Building a Frame Drill Bottom Side Defense Strike Defense Hip Escape The Slip The Upa EXTRA CREDIT Kesa Reversal
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Contents

Water and stone - HD.mov
Building and collapsing frames - HD.mov
The core warmups - the hip escape - HD.mov
Core warmups explained hip escape - HD.mov
Testing the frame 1 - HD.mov
Testing the frame 2 - HD.mov
PUNCH_HIP ESCAPE.mp4
HIP ESCAPE.mp4
SLIP_UPA.mp4
REVERSAL_KESA.mp4
Class 30.pdf