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Zero Point GJJ Online/WATER STONE WAY - Class 8
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  • $80

WATER STONE WAY - Class 8

  • Course
  • 9 Lessons

WATER STONE WAY - Class 8 Flinch Drills - Wall Variation Flinch Drills - Chest Push Variation Bear Hug Front Defense (Over Arms) - Slip Headlock Escape - Hoist / Sit Headlock Escape - Reversal Headlock Release
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Contents

the flinch drill.mov
flinch drill connection.mov
Chest push defence - HD.mov
FRONT BEAR OVER SLIP.mp4
Testing neutral base back and forth - HD.mov
HOIST_SIR.mp4
GUILL REV.mp4
RELEASE.mp4
Class 8.pdf